You don’t need to have it all figured out. These one-off support moments are here to meet you where you are—whether you’re preparing, processing, or just needing space to breathe.

Body & Breath Support

Pregnancy & Postnatal Yoga – Movement and rest to reconnect with your body as it changes

Biomechanics & Bodywork – Helping your body find more ease, space, and balance

Reiki & Energy Support – For when you need to soften the edges and come back to yourself

Breathwork – Tools for grounding, centering, and release

Coaching - Supporting forward motion and exploration

Birth Prep & Planning

Hypnobirthing, Your Way – Realistic, grounding tools that make space for how you birth

Antenatal Sessions – Straight-talking, tailored support that clears confusion and builds confidence

Birth Plans & What-Ifs – Mapping out what matters to you—without clinging to perfection

Assertive birthing - Understanding your rights and working on your assertiveness and confidence (birth partners welcome)

Reflections & Companionship

Birth Debrief – Making space for your story, whether it went to plan or not

 Fertility & Clinic Support – You don’t have to walk into those rooms alone

 Termination & Loss Support – Quiet, respectful holding through decisions and grief

Not everything needs to fit a box. If you’re not sure what you need, we can shape something together.