You don’t need to have it all figured out. These support moments are here to meet you where you are, whether you’re preparing, processing, or just needing space to breathe.

Body & Breath Support

Closing of the bones Ceremony - An ancient ceremony practiced in most traditional and indigenous cultures, its a transformational ceremony which supports to bring spirit back into the body after birth and major life events. Suitable 6 weeks postpartum for vaginal births and 8-12 weeks for belly births (caesarean sections). This includes a womb massage, reiki, and a crystal sound bath (£100 one session, £250 three sessions, £450 six sessions) - 6 - 8 sessions are recommended and payment plans are available.

Pregnancy & Postnatal Yoga – Movement and rest to reconnect with your body as it changes (£15 per session)

Biomechanics & Bodywork – Helping your body find more ease, space, and balance (£60 - 90 minutes)

Reiki & Energy Support – For when you need to soften the edges and come back to yourself (£60 - 90 minutes)

Breathwork – Tools for grounding, centring, and release (£30 - 60 minutes)

Coaching - Supporting forward motion and exploration (£60 - 90 minutes)

Birth Prep & Planning

Hypnobirthing - Practical and grounding tools that make space for how you wish to birth (£244 per couple - 2 sessions lasting 3 hours each)

Antenatal Sessions – Straight-talking, tailored support that clears confusion and builds confidence (£30 per hour)

Birth Preferences & What-Ifs – Mapping out what matters to you, without clinging to perfection (£30 - 60 minutes)

Assertive birthing - Understanding your rights and working on your assertiveness and confidence (birth partners welcome - £30 - 40 minutes)

Reflections & Companionship

Birth Debrief – Making space for your story, however it unfolded (£60 - 90 minutes)

 Fertility & Clinic Support – You don’t have to walk into those rooms alone (£30 per hour)

 Termination & Loss Support – Quiet, respectful holding through decisions and grief (£30 per hour)

Not everything needs to fit a box. If you’re not sure what you need, we can shape something together.