You don’t need to have it all figured out. These support moments are here to meet you where you are—whether you’re preparing, processing, or just needing space to breathe.

Body & Breath Support

Pregnancy & Postnatal Yoga – Movement and rest to reconnect with your body as it changes (£15 per session)

Biomechanics & Bodywork – Helping your body find more ease, space, and balance (£60 - 90 minutes)

Reiki & Energy Support – For when you need to soften the edges and come back to yourself (£60 - 90 minutes)

Closing of the bones Ceremony - An ancient ceremony practiced in most traditional and indigenous cultures, its a transformational ceremony which supports to bring spirit back into the body after birth and major life events. Suitable 6 weeks postpartum for vaginal births and 8-12 weeks for belly births (caesarean sections) (£80 one session, £216 three sessions, £408 six sessions) - 6 - 8 sessions are recommended and payment plans are available.

Breathwork – Tools for grounding, centering, and release (£30 - 60 minutes)

Coaching - Supporting forward motion and exploration (£60 - 90 minutes)

Birth Prep & Planning

Hypnobirthing, Your Way – Realistic, grounding tools that make space for how you birth (£244 per couple)

Antenatal Sessions – Straight-talking, tailored support that clears confusion and builds confidence

Birth Plans & What-Ifs – Mapping out what matters to you—without clinging to perfection (£30 - 40 minutes)

Assertive birthing - Understanding your rights and working on your assertiveness and confidence (birth partners welcome - £30 - 40 minutes)

Reflections & Companionship

Birth Debrief – Making space for your story, however it unfolded (£60 - 90 minutes)

 Fertility & Clinic Support – You don’t have to walk into those rooms alone (£30 per hour)

 Termination & Loss Support – Quiet, respectful holding through decisions and grief (£30 per hour)

Not everything needs to fit a box. If you’re not sure what you need, we can shape something together.