The Birth & Motherhood Sanctuary With Paris

A place to land and be held through pregnancy, birth & motherhood.

A private online community for women who want to feel more informed, connected, supported and confident from pregnancy through the early years of motherhood.


What is the Sanctuary With Paris?

A place to land and be held through pregnancy, birth & motherhood.

Pregnancy and motherhood can be beautiful, but they can also be overwhelming, lonely, confusing and full of change.

You don't need another place telling you how to be a better mother. And here you certainly do not need to caveat with “I love my child but…” if you didn’t care so much you wouldn’t be seeing the sanctuary.

You need somewhere you can learn, prepare, connect, move, reflect, ask questions, be supported and simply be held.

The Birth & Motherhood Sanctuary With Paris is a private online community created to support you through your whole journey, from pregnancy and birth, through those intense early postpartum days and into the changing identity of motherhood.

Whether you're growing your baby, healing after birth or finding your feet in motherhood, there is a place for you here.

The Sanctuary is designed to give you the holding you need to thrive.

You were never meant to do this alone.

Pregnancy can feel overwhelming.

Birth can feel unknown.

Motherhood can feel lonely.

And sometimes you just need somewhere to go where you don't have to explain yourself or give the caveat of “I love my child”.

The Sanctuary is your village without having to leave the house.

A place to ask questions, learn, move, breathe, connect, reflect and be supported, wherever you are in your journey.

JOIN THE WAITLIST

Inside the Sanctuary

Your membership includes access to a growing library of practical resources, wellbeing tools, live sessions and community support.

Always available

  • Private community

  • Resource library

  • Session replays

  • Planning printables

  • Wellbeing resources

  • Breathwork library

Every month

  • Live creative maternal journaling session

  • Live expert Q&A

  • Monthly motherhood reset

  • Recorded breathwork & sound bath

  • Optional grief circle

Every week

  • Live sharing circle — with separate pregnancy and mama spaces

  • Recorded Yoga Nidra

  • Recorded Yin or Slow Flow Yoga

  • Community check-ins every Monday & Friday

All of this is included in the Core Sanctuary membership: £39 per month.

THE SANCTUARY — PREMIUM MEMBERSHIP

£69 per month

For women who want deeper support, accountability and personal guidance.

Everything in the Core Sanctuary, plus:

  • Monthly live group coaching

  • Priority questions for experts, including the option for Paris to privately resource answers through her expert network

  • Quarterly planning workshops

  • Small accountability circles

  • Back Pocket Support — message Paris throughout one designated day each week about whatever you need support with

  • Weekly distance Reiki - Change starts in our energy field

  • 10% off the digital store

  • 10% off doula support packages

Your journey. Your Sanctuary.

The Sanctuary isn't just one generic library of content. As you move through different stages, you'll unlock resources designed around where you are.

Pregnancy Journey

For growing your baby and preparing for birth.

You'll find:

  • Birth education videos

  • Hypnobirthing course

  • Antenatal workbook

  • Birth partner resources

  • Birth preferences template

Postpartum Journey

For the transition into motherhood and those early months.

You'll find:

  • Fourth trimester recovery resources

  • Feeding support resources

  • Mental wellbeing toolkit

  • Returning to movement guide

  • Baby routines, if you want them

  • Identity & confidence workshops

Growing → Birth → Thriving in motherhood

That is really the underlying journey of the Sanctuary.

You're not simply preparing for birth. You're preparing for, moving through and becoming within motherhood.